By Ann: Being in the present and not criticizing yourself over past mistakes brings calmness and comfort, and being at one with the God of the universe brings inner peace knowing he is next to you and by your side. Meditating on this will bring contentment while practising deep breathing and letting go of negative read more…
By Summer: Don’t get stuck in a negative mind frame. Set yourself free. It’s never too late to change your mindset. do it now before it’s too late. How you start the morning sets a tone for the rest of the day. Happiness is a attitude, not a situation. Adapt a new way of thinking. read more…
By Counselor Karen: Over the past years, I have learned a lot about what it means to “turn the other cheek” when others offend me or hurt me. It is not something that comes naturally to our selfish natures, but it is something that should be practiced as a whole. It comes down to the read more…
