By Ann: There are many kinds of chains in life. Some can be seen, while others are invisible. They can be made from fear, regret, expectations, painful memories, relationships, or the belief that we are not good enough. We may walk through life smiling and appearing free while quietly carrying chains that nobody else can read more…
By Gertrude: The end of a relationship with someone you love can be an incredibly painful and challenging experience. It’s natural to feel a mix of emotions, ranging from sadness and anger to confusion and longing. However, moving on is an essential part of the healing process. In this article, we will explore practical steps read more…
By Counselor Karen: All of the struggle with the ability to forgive someone that hurts us in life, The ones that hurt us don’t discriminate from family or friends. Sometimes the hurt goes so deep that we find it almost impossible to move on from it. These hurts can come from divorce, lies, jealousy and read more…
By Victoria: I’m no gymnast, but I certainly understand the importance of balance in life. Like most people I’ve ‘fallen off the beam’ more than once in my life and have come to understand that all forward movement requires the art of balance. I’ve often marveled at the young gymnasts; their ability, the agility and read more…
